Contact Us

– for general enquiries please email or see our individual contact details below –

Caroline Raven

07506 746717

Caroline has been practising Mindfulness meditation for over 25 years and is particularly interested in how Mindfulness can fit into our everyday, busy lives in order to create a greater sense of calm, compassion and contentment.

Emma Wardropper

07971 153790

Emma is a qualified Mindfulness Teacher and Psychotherapist.  She has been practising Mindfulness meditation for over 6 years and teaches Mindfulness courses to corporate teams, public sector teams, the general public and charity organisations.

Roz Kings

07779 724852

Roz is a Chartered Occupational Psychologist, Vocational Rehabilitation Consultant and Mindfulness Teacher. She has a strong interest in exploring how Mindfulness can help alleviate both physical and emotional suffering.